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Ингредиенты
- 6 slc Turkey bacon
- 1 x Egg
- 2 can 7 ounce ea tuna, undrained
- 6 x Tomato slices
- 1 tsp Mustard
- 1/3 c. Lo fat mayonnaisse
- 1 Tbsp. Chopped onion
- 3 x Hamburger buns
Инструкции
- Cook bacon; beat egg; add in tuna, mustard, mayonnaisse, onion, bread crumbs, and mix well. Spoon onto bottom halves of buns. Broil 6" away from the heat until brown; about 6 min. Top each with a tomato slice and two pcs of bacon. Cover with top of buns that you have toasted lightly before
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 495g | |
| Recipe makes 3 servings | |
| Calories 818 | |
| Calories from Fat 446 | 55% |
| Total Fat 49.68g | 62% |
| Saturated Fat 14.61g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 223mg | 74% |
| Sodium 4006mg | 167% |
| Potassium 1353mg | 39% |
| Total Carbs 37.39g | 10% |
| Dietary Fiber 4.2g | 14% |
| Sugars 10.03g | 7% |
| Protein 56.95g | 91% |
