Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 2 x grapefruit halved
- 2 x lemons halved
- 2 x oranges halved
- 5 c. water
Инструкции
- Brew Cool-Kicking Fruit Tea!
- No one wants to be sick for the holidays. Though colds run their course without help, drinking warm liquids high in vitamin C may help bolster your immune system, as well as unstuff your nose.
- Try This:To make a C-rich fruit tea, halve 2 grapefruits, 2 lemons, and 2 oranges. Squeeze the juices and seeds into a large pot. Toss in rinds too. Cover with 5 c. of water. Bring to a boil, then turn heat to low. Simmer 5 min. Strain. Pour into mugs, and sweeten with honey to taste.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1502g | |
| Calories 100 | |
| Calories from Fat 4 | 4% |
| Total Fat 0.44g | 1% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 49mg | 2% |
| Potassium 441mg | 13% |
| Total Carbs 26.41g | 7% |
| Dietary Fiber 4.5g | 15% |
| Sugars 19.41g | 13% |
| Protein 2.29g | 4% |
