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Порций: 12

Ингредиенты

Cost per serving $0.61 view details
  • 1 pound self-rising flour
  • 1 level teaspoon cinnamon
  • 1 1/2 lbs. mixed fruit
  • 6 ounce brown sugar
  • 4 ounce butter
  • 2 ounce cherries
  • 2 ounce candy peel
  • 1/2 pt. cool tea, strained

Инструкции

  1. 1. Put the fruit and sugar into a bowl and pour in the strained tea. Leave overnight.2. Next day, rub the butter into the flour till it is like bread crumbs. Stir in the fruit, tea, sugar mix also add cherries, candy peel and mix thoroughly. The mix should be fairly wet, but not sloppy. It may be necessary to add in a little drop of lowfat milk to get the right consistency. Put into a well greased 8 inch tin. Bake at 350 degrees for 1 to 1 1/2 hrs till cooked through. When done, leave tin on a wire tray and leave till cold. Then turn out.

Nutrition Facts

Amount Per Serving %DV
Serving Size 147g
Recipe makes 12 servings
Calories 306  
Calories from Fat 71 23%
Total Fat 8.1g 10%
Saturated Fat 4.92g 20%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 546mg 23%
Potassium 136mg 4%
Total Carbs 55.11g 15%
Dietary Fiber 2.2g 7%
Sugars 24.59g 16%
Protein 4.17g 7%
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