Рецепт Breast Of Chicken Alfredo
Порций: 4
Ингредиенты
- 4 half chicken breasts
- 1 recipe Marinade Alfredo
- 1/2 c. flour
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 3 tbsp. Parmesan cheese
Инструкции
- Combine all marinade ingredients and beat well. Pour over chicken and let stand in refrigerator about 2 hrs. Turn to fully coat and marinate. Combine remaining ingredients and roll chicken in mix. Then dip in melted butter. Bake in 350 degree oven in shallow pan, uncovered, for 50 min. Turn if you like. Serve with egg noodles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 160g | |
Recipe makes 4 servings | |
Calories 314 | |
Calories from Fat 127 | 40% |
Total Fat 14.17g | 18% |
Saturated Fat 4.39g | 18% |
Trans Fat 0.17g | |
Cholesterol 92mg | 31% |
Sodium 727mg | 30% |
Potassium 342mg | 10% |
Total Carbs 12.45g | 3% |
Dietary Fiber 0.7g | 2% |
Sugars 0.13g | 0% |
Protein 32.17g | 51% |