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Ингредиенты
- 1 lrg loaf Italian Bread
- 1 x clove garlic, chopped
- 8 x ripe plum tomatoes, minced
- 1/3 c. Kalamata olives, pitted and minced
- 1/4 c. fresh parsley, minced
- 1/4 c. extra virgin olive oil
- 2 tsp grnd oregano Salt and pepper to taste
Инструкции
- Slice bread loaf in half lengthwise. Place bread on a baking sheet and broil for about 1 minute till lightly toasted. Combine garlic and remaining ingredients in a bowl and whisk together. Spread over toasted bread and serve immediately.
- Chefs Notes: Olives have some fat in them but it is supposed to be the good kind of fat.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 663g | |
| Calories 892 | |
| Calories from Fat 540 | 61% |
| Total Fat 61.08g | 76% |
| Saturated Fat 8.66g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1052mg | 44% |
| Potassium 1286mg | 37% |
| Total Carbs 76.37g | 20% |
| Dietary Fiber 9.6g | 32% |
| Sugars 14.48g | 10% |
| Protein 16.24g | 26% |
