Рецепт Breakfast "Shake"
Порций: 1
Ингредиенты
- 1 c. apple juice
- 1 c. orange juice
- 1 x very ripe banana
- 4 Tbsp. Nestle strawberry Quik
- 6 x ice cubes
Инструкции
- Combine ingredients in blender and blend, making sure lid is tight. Great for lowfat milk allergies!
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 749g | |
Calories 293 | |
Calories from Fat 9 | 3% |
Total Fat 1.07g | 1% |
Saturated Fat 0.18g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 20mg | 1% |
Potassium 1017mg | 29% |
Total Carbs 71.06g | 19% |
Dietary Fiber 3.0g | 10% |
Sugars 53.93g | 36% |
Protein 2.81g | 4% |