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Рецепт Breakfast Milkshake

от Global Cookbook
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Ингредиенты

Cost per recipe $1.10 view details
  • 1 lrg Banana
  • 1 x Frzn orange juice concentrate, (6 ounce.)
  • 1 c. Plain yogurt
  • 1/2 c. Lowfat lowfat milk

Инструкции

  1. In blender container place all ingredients and puree till smooth.
  2. Makes 2large milkshakes, great for breakfast with toast and coffee.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 454g
Calories 278  
Calories from Fat 83 30%
Total Fat 9.43g 12%
Saturated Fat 6.01g 24%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 167mg 7%
Potassium 874mg 25%
Total Carbs 37.38g 10%
Dietary Fiber 2.3g 8%
Sugars 28.41g 19%
Protein 13.56g 22%
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