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Рецепт Breakfast Milkshake

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Порций: 1

Ингредиенты

Cost per recipe $1.10 view details
  • 1 lrg Banana
  • 1 x Frzn orange juice concentrate, (6 ounce.)
  • 1 c. Plain yogurt
  • 1/2 c. Lowfat lowfat milk

Инструкции

  1. In blender container place all ingredients and puree till smooth.
  2. Makes 2large milkshakes, great for breakfast with toast and coffee.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 454g
Calories 278  
Calories from Fat 83 30%
Total Fat 9.43g 12%
Saturated Fat 6.01g 24%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 167mg 7%
Potassium 874mg 25%
Total Carbs 37.38g 10%
Dietary Fiber 2.3g 8%
Sugars 28.41g 19%
Protein 13.56g 22%
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