Рецепт Breakfast Huevos Rancheros
Порций: 1
Ингредиенты
- Corn oil
- 6 x Corn tortillas
- 12 x Large eggs
- 8 ounce Grnd beef
- 1 1/2 pt Water
- 2 med Tomatoes, minced
- 1 lrg Roasted green chili, minced
- 1/2 x Onion, finely minced
- 1 x Clove garlic, crushed
- 1 dsh Worstershire sauce Salt Black pepper, freshly grnd
- 2 Tbsp. Corn flour
Инструкции
- To make the chili sauce, brown the beef in a little oil over medium heat. Add in all the other ingredients, except the corn flour, and stir.
- Bring to the boil, then simmer for 10-15 min. Add in the cornflour
- (mixed with a little water), stir well and cook for 10 min more.
- ( The sauce keeps in the fridge and can be frzn. It may need more liquid if too thick after thawing). Keep the sauce warm.
- Heat the oil in a large frying pan and cook the tortillas, one at a time, for a few seconds on each side (don't let them become crisp).
- Drain on a paper towel. Pour off most of the oil, then return the pan to a low heat. Fry the Large eggs 2 or possibly 3 at a time. Top each tortilla with 2 Large eggs and pour a ladle of green chili sauce over each portion. Serve with refried beans.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1965g | |
Calories 1740 | |
Calories from Fat 915 | 53% |
Total Fat 101.86g | 127% |
Saturated Fat 34.46g | 138% |
Trans Fat 0.0g | |
Cholesterol 2658mg | 886% |
Sodium 1054mg | 44% |
Potassium 2330mg | 67% |
Total Carbs 83.68g | 22% |
Dietary Fiber 11.3g | 38% |
Sugars 15.24g | 10% |
Protein 124.95g | 200% |