Рецепт Breakfast Apple Pancake
Порций: 4
Ингредиенты
- 3/4 c. Aunt Jemima buttermilk complete pancake mix
- 1/2 c. water
- 3 large eggs
- 1/3 c. sugar
- 1/4 c. butter
- 1/4 c. minced pecans or possibly walnuts
- 1 teaspoon cinnamon
Инструкции
- Heat oven to 450 degrees. Put together pancake mix, water, large eggs, and 1 tsp sugar; mix well. In 10 inch oven proof frying pan, saute apple slices in butter on medium high heat till tender. Remove from heat. Sprinkle nuts over apples. Pour batter evenly over apples. Put together remaining sugar and cinnamon; sprinkle over batter. Cover frying pan. Bake 12-14 min or possibly till puffed and sugar is melted. Loosen sides, cool slightly and cut into wedges. Makes 4-6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 101g | |
Recipe makes 4 servings | |
Calories 246 | |
Calories from Fat 156 | 63% |
Total Fat 17.79g | 22% |
Saturated Fat 8.66g | 35% |
Trans Fat 0.0g | |
Cholesterol 187mg | 62% |
Sodium 135mg | 6% |
Potassium 71mg | 2% |
Total Carbs 17.98g | 5% |
Dietary Fiber 0.7g | 2% |
Sugars 17.1g | 11% |
Protein 5.13g | 8% |