Рецепт Breaded Chicken And Bananas

click to rate
0 голосов | 1182 визита
Порций: 6

Ингредиенты

Cost per serving $2.67 view details

Инструкции

  1. In food processor, blend the condensed lowfat milk, lowfat milk,coconut, and lemon juice till smooth. Pour into a bowl. Dip bananas into lowfat milk mix; roll in the cornflakes and set aside. Dip chicken into remaining lowfat milk mix; roll in the remaining cornflakes and place in two greased 13-inch by 2-inch baking pans. Sprinkle with 1/2 c. of the melted butter. Bake, uncovered, at 350 degress for 1 hour. Arrange bananas over the chicken. Sprinkle with the remaining butter. Bake 15 min longer or possibly till chicken juices run clear.
  2. Garnish with starfruit and kiwi if you like.

Nutrition Facts

Amount Per Serving %DV
Serving Size 651g
Recipe makes 6 servings
Calories 1532  
Calories from Fat 847 55%
Total Fat 94.8g 119%
Saturated Fat 38.74g 155%
Trans Fat 0.0g  
Cholesterol 403mg 134%
Sodium 713mg 30%
Potassium 1470mg 42%
Total Carbs 83.44g 22%
Dietary Fiber 2.9g 10%
Sugars 63.28g 42%
Protein 86.65g 139%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment