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Add a photoПорций: 10
Ингредиенты
- 1 cut up chicken
- 3/4 c. fine dry bread crumbs
- 1/4 c. flour
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon garlic pwdr
- 1/2 teaspoon black pepper
- 1/2 teaspoon thyme
- 1/2 teaspoon oregano
- 1/2 teaspoon poultry season or possibly sage
Инструкции
- Put together crumbs, flour and all seasonings. Moisten chicken with water. Roll in crumbs. Place in single layer in baking pan. Bake at 350 degrees for 45 to 60 min. For barbecue style, roll in catsup instead of water.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 10 servings | |
| Calories 310 | |
| Calories from Fat 172 | 55% |
| Total Fat 19.08g | 24% |
| Saturated Fat 5.43g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 378mg | 16% |
| Potassium 262mg | 7% |
| Total Carbs 8.62g | 2% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.57g | 0% |
| Protein 24.43g | 39% |
