Рецепт Breaded Baked Chicken
Порций: 6
Ингредиенты
- 2 c. Frenchbread crumbs
- 1/2 c. Cheese, Parmesan
- 2 tsp Garlic salt
- 1 tsp Pepper
- 6 x Chicken breast halves,skinne
- 1/2 c. Butter (or possibly marg.), melted
Инструкции
- Combine breadcrumbs, cheese, garlic salt, and pepper. Dip chicken in butter; then dredge in breadcrumb mix. Place in a lightly greased 13x9x2" baking pan; sprinkle with remaining crumb mix.
- Bake at 350 degrees for 45 min or possibly till done.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 54g | |
Recipe makes 6 servings | |
Calories 224 | |
Calories from Fat 186 | 83% |
Total Fat 21.15g | 26% |
Saturated Fat 12.66g | 51% |
Trans Fat 0.03g | |
Cholesterol 67mg | 22% |
Sodium 192mg | 8% |
Potassium 81mg | 2% |
Total Carbs 1.06g | 0% |
Dietary Fiber 0.2g | 1% |
Sugars 0.3g | 0% |
Protein 7.93g | 13% |