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Рецепт Brasied Tofu With Ginger (Dau Hu Kho Gung)

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Порций: 4

Ингредиенты

Cost per serving $1.04 view details
  • 1 Tbsp. vegetable oil
  • 1 lrg galic clove peeled and chopped
  • 2 ounce fresh ginger peeled and chopped
  • 6 ounce grnd pork (70% lean)
  • 1 tsp Vietnamese chili and garlic sauce or possibly more to taste
  • 2 x scallions root ends trimmed, cut 1 1/2" long and halved lengthwise
  • 1 lb hard tofu cut into 1/2" cubes
  • 1 Tbsp. fish sauce Coarse sea salt to taste Freshly grnd white pepper to taste

Инструкции

  1. Heat the oil in a clay pot or possibly heavy-bottomed pot over medium heat. Stir-fry the garlic and ginger till fragrant and lightly golden brown, about 5 min. Add in the pork and stir-fry so it separates into pcs and just cooks through, about 3 min.
  2. Reduce the heat to low, add in the chili and garlic sauce, scallions, tofu, and fish sauce, and carefully mix (so as not to break up the tofu too much) till well combined. Cover and cook for 5 min.
  3. Season to taste with salt and pepper and continue cooking, covered, till all the flavors have blended together, another 10 min. Serve with rice.
  4. This recipe yields 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 177g
Recipe makes 4 servings
Calories 224  
Calories from Fat 140 63%
Total Fat 15.57g 19%
Saturated Fat 4.09g 16%
Trans Fat 0.09g  
Cholesterol 31mg 10%
Sodium 414mg 17%
Potassium 410mg 12%
Total Carbs 5.23g 1%
Dietary Fiber 0.4g 1%
Sugars 1.83g 1%
Protein 15.47g 25%
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