Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg galic clove peeled and chopped
1 tsp Vietnamese chili and garlic sauce or possibly more to taste
2 x scallions root ends trimmed, cut 1 1/2" long and halved lengthwise
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
oil
3.4g
ginger
13.18g
pork
42.53g
tofu
113.4g
fish sauce
4.5g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.24 7.18 7.82 0.23 15.47 61.88
Total Fat (g) 3.4 0.1 9.01 3.06 0.0 15.57 62.28
Carbohydrates (g) 0.0 2.34 0.0 2.72 0.16 5.23 20.92
Ash (g) 0.0 0.1 0.37 0.68 0.91 2.06 8.24
Calories (kcal) 30.056 10.546 111.841 70.306 1.575 224.324 897.296
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Water (g) 0.0 10.4 25.97 99.11 3.2 138.67 554.68
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.22 н/д 1.44 0.16 1.83 7.32
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 0.4 1.6
Calcium (mg) 0.0 2.109 5.954 36.287 1.935 46.285 185.14
Iron (mg) 0.0 0.08 0.37 1.17 0.04 1.66 6.64
Magnesium (mg) 0.0 5.669 8.08 30.617 7.875 52.241 208.964
Phosphorus (mg) 0.0 4.482 74.419 102.058 0.315 181.274 725.096
Potassium (mg) 0.0 54.708 122.047 219.991 12.96 409.706 1638.824
Sodium (mg) 0.0 1.714 23.814 40.823 347.4 413.751 1655.004
Zinc (mg) 0.0 0.04 0.94 0.69 0.01 1.68 6.72
Copper (mg) 0.0 0.03 0.021 0.227 0.002 0.281 1.124
Manganese (mg) н/д 0.03 0.004 н/д 0.01 0.045 0.18
Selenium (mcg) 0.0 0.1 10.5 н/д 0.4 11.0 44.0
Vitamin A, IU (IU) 0.0 0.0 2.977 0.0 0.54 3.517 14.068
Retinol (mcg) 0.0 0.0 0.851 0.0 0.18 1.031 4.124
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.851 0.0 0.18 1.031 4.124
Beta Carotene (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin E (mg) 0.31 0.03 н/д н/д 0.0 0.35 1.4
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.3 0.0 0.0 1.0 4.0
Thiamin (mg) 0.0 0.004 0.31 0.113 0.0 0.428 1.712
Riboflavin (mg) 0.0 0.004 0.102 0.045 0.003 0.154 0.616
Niacin (mg) 0.0 0.099 1.846 0.283 0.104 2.332 9.328
Pantothenic acid (mg) 0.0 0.026 0.285 н/д 0.005 0.317 1.268
Vitamin B-6 (mg) 0.0 0.021 0.162 0.011 0.018 0.212 0.848
Folate (mcg) 0.0 1.45 2.126 н/д 2.295 5.871 23.484
Vitamin B-12 (mcg) 0.0 0.0 0.3 0.0 0.02 0.32 1.28
Choline (mg) н/д 3.8 н/д н/д 0.6 4.4 17.6
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.089 0.102 н/д 0.193 0.772
Threonine (g) 0.0 0.005 0.327 0.329 н/д 0.662 2.648
Isoleucine (g) 0.0 0.007 0.336 0.397 н/д 0.739 2.956
Leucine (g) 0.0 0.009 0.574 0.669 н/д 1.252 5.008
Lysine (g) 0.0 0.008 0.646 0.522 н/д 1.176 4.704
Methionine (g) 0.0 0.001 0.191 0.125 н/д 0.317 1.268
Cystine (g) 0.0 0.001 0.094 0.113 н/д 0.208 0.832
Phenylalanine (g) 0.0 0.007 0.285 0.442 н/д 0.734 2.936
Tyrosine (g) 0.0 0.003 0.251 0.34 н/д 0.594 2.376
Valine (g) 0.0 0.009 0.391 0.442 н/д 0.843 3.372
Arginine (g) 0.0 0.005 0.447 0.59 н/д 1.041 4.164
Histidine (g) 0.0 0.004 0.285 0.193 н/д 0.482 1.928
Alanine (g) 0.0 0.004 0.417 0.306 н/д 0.727 2.908
Aspartic acid (g) 0.0 0.028 0.668 0.873 н/д 1.568 6.272
Glutamic acid (g) 0.0 0.021 1.123 1.338 н/д 2.482 9.928
Glycine (g) 0.0 0.005 0.34 0.306 н/д 0.652 2.608
Proline (g) 0.0 0.005 0.289 0.397 н/д 0.691 2.764
Serine (g) 0.0 0.007 0.298 0.374 н/д 0.678 2.712
Cholesterol (mg) 0.0 0.0 30.618 0.0 0.0 30.618 122.472
Trans Fat (g) 0.088 н/д н/д н/д н/д 0.088 0.352
Saturated Fat (g) 0.253 0.026 3.347 0.465 0.0 4.091 16.364
Phytosterols (mg) 8.5 1.977 н/д н/д н/д 10.477 41.908
Monounsaturated Fat (g) 0.773 0.02 4.014 0.612 0.0 5.419 21.676
Polyunsaturated (g) 2.215 0.02 0.812 1.69 0.0 4.736 18.944