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Ингредиенты
- 1 x Duck, 6 to 7 pounds
- 2 lb Potatoes
- 1/4 c. Oil
- 3 x Cloves garlic
- 2 x Leek stalks
- 1/4 c. Red bean cheese
- 2 1/2 Tbsp. Brown bean sauce
- 2 tsp Salt
- 1 Tbsp. Sugar
- 4 Tbsp. Soy sauce
- 1/4 c. Sherry
- 1 x Clove star anise
- 1 Tbsp. Oil
- 6 c. Water
- 1 x Clove star anise
- 1/2 head lettuce
- 2 tsp Cornstrch
- 2 Tbsp. Water Few sprigs Chinese parsley
Инструкции
- 1. Wipe duck inside and out with a damp cloth. Peel potatoes and cut in thick slices. (Keep in cool water till ready to use.)
- 2. Heat oil in a large heavy pan. Brown duck quickly on all sides. Drain off excess fat. Tie or possibly sew up duck's neck to seal. Place bird tail-side up in a deep bowl.
- 3. Crush garlic. Cut leeks in 2-inch sections. In one c. mash red bean cheese with brown bean sauce and salt. In another, combine sugar, soy sauce, sherry and star anise.
- 4. Heat remaining oil and brown garlic lightly. Add in red bean cheese mix and cook, stirring over medium heat, to blend and heat through.
- 5. Add in water, leek sections and sugar-soy mix. Continue stirring to blend and heat.
- 6. Pour 1 to 2 c. of this sauce mix into duck cavity. Add in remaining star anise. Sew up cavity securely or possibly skewer so which liquid can't leak out.
- 7. Leave remaining sauce mix in pan and bring to a boil. Add in duck and potato slices and simmer, covered, 20 min. Turn bird over and simmer, covered, 20 min more.
- 8. Remove duck, leaving liquids in pan. Let bird cold slightly; then chop, bones and all, in 2-inch sections. Shred lettuce and arrange on a serving platter with duck and potato slices on top.
- 9. Reheat liquids in pan. Meanwhile blend cornstarch and remaining cool water to a paste, then stir in to thicken liquids. Pour over duck and potatoes. Garnish with Chinese parsley.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 335g | |
| Recipe makes 8 servings | |
| Calories 280 | |
| Calories from Fat 170 | 61% |
| Total Fat 19.02g | 24% |
| Saturated Fat 4.11g | 16% |
| Trans Fat 0.22g | |
| Cholesterol 20mg | 7% |
| Sodium 1104mg | 46% |
| Potassium 465mg | 13% |
| Total Carbs 20.35g | 5% |
| Dietary Fiber 2.2g | 7% |
| Sugars 3.48g | 2% |
| Protein 5.54g | 9% |
