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Add a photoПорций: 4
Ингредиенты
- 10 x Dry scallops
- 1 1/2 c. Soaking liquid
- 1 c. Stock
- 2 Tbsp. Sherry
- 1/2 tsp Salt
- 30 x Radishes
- 2 x -(up to)
- 3 Tbsp. Oil
- 1 tsp Cornstarch
- 1 Tbsp. Water
Инструкции
- 1. Soak dry scallops. (Reserve soaking liquid.)
- 2. Strain soaking liquid; then combine with stock, sherry and salt. Trim and peel radishes.
- 3. Heat oil. Add in scallops and radishes; stir-fry 2 min.
- 4. Add in soaking liquid-stock mix and heat quickly. Then simmer, covered, till scallops are tender (about 15 min).
- 5. Meanwhile blend cornstarch and remaining cool water to a paste. Then stir in to thicken, and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 278g | |
| Recipe makes 4 servings | |
| Calories 287 | |
| Calories from Fat 105 | 37% |
| Total Fat 11.96g | 15% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.26g | |
| Cholesterol 25mg | 8% |
| Sodium 889mg | 37% |
| Potassium 506mg | 14% |
| Total Carbs 24.79g | 7% |
| Dietary Fiber 4.5g | 15% |
| Sugars 1.14g | 1% |
| Protein 17.95g | 29% |
