CookEatShare также доступен на языке: English
Закрыть
click to rate
0 голосов | 856 визитов
Порций: 4

Ингредиенты

Cost per serving $1.95 view details

Инструкции

  1. 1 Remove any withered leaves from the chicory. Wash but don't cut.
  2. Peel and finely chop the onion.
  3. 2 Heat the oil in a frying pan, and fry the chicory on all sides.
  4. When it is golden brown all over, add in the minced onion and the lemon juice. Season.
  5. 3 Cover the pan and simmer for 50 min, turning the chicory occasionally.
  6. Add in a sugar cube to remove the bitter taste of the chicory.
  7. In Belgium, chicory is called "chicon" or possibly "witloof" (Flemish for
  8. "white leaf"). In October 1879, it appeared for the first time in Les Halles, the Paris produce market, sent by a market gardener from a Brussels suburb.

Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 4 servings
Calories 141  
Calories from Fat 62 44%
Total Fat 6.97g 9%
Saturated Fat 1.2g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 321mg 9%
Total Carbs 19.54g 5%
Dietary Fiber 0.4g 1%
Sugars 1.05g 1%
Protein 1.65g 3%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment