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Ингредиенты
- 1 x (3-lb) chicken
- 2 x Potatoes
- 2 Tbsp. Red bean cheese
- 2 c. Water
- 3 Tbsp. Soy sauce
- 1 tsp Sugar
- 1/2 tsp Five spices
- 1/4 tsp Salt
- 2 x -(up to)
- 3 Tbsp. Oil
- 1/4 tsp Salt
Инструкции
- 1. Wipe chicken with a damp cloth. With a cleaver, chop, bones and all, in 2-inch sections.
- 2. Peel potatoes and cut in 2-inch cubes, but leave in cool water till ready to use.
- 3. Mash red bean cheese; then blend with water, soy sauce, sugar, Five Spices and salt.
- 4. Heat oil in a heavy pan. Add in remaining salt; then add in chicken sections and brown.
- 5. Pour red bean cheese mix over. Bring to a boil, stirring constantly.
- Add in potatoes and simmer, covered, till done (about 30 min).
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 8 servings | |
| Calories 81 | |
| Calories from Fat 45 | 56% |
| Total Fat 5.14g | 6% |
| Saturated Fat 0.39g | 2% |
| Trans Fat 0.13g | |
| Cholesterol 0mg | 0% |
| Sodium 488mg | 20% |
| Potassium 181mg | 5% |
| Total Carbs 7.96g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.94g | 1% |
| Protein 1.18g | 2% |
