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Рецепт Bow Ties With Asparagus Palmer

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0 голосов | 997 визитов
Порций: 6

Ингредиенты

Cost per serving $2.15 view details

Инструкции

  1. Cook pasta and drain well, reserving 1/3-c. of the cooking water. Return pasta and reserve water to the cooking pot to keep pasta hot.
  2. Peel the asparagus and cut diagonally into 1-inch pcs.
  3. Heat extra virgin olive oil in large saute/fry pan over medium heat. Add in bacon and garlic and saute/fry for about 5 min till bacon is beginning to crisp. Add in asparagus and red pepper; saute/fry for an additional 5 min or possibly till asparagus is crisp-tender. Remove from heat.
  4. Toss vegetables into warm pasta; then toss in the parsley and salt and pepper to taste.
  5. Serve warm with cheese sprinkled over the top if you like.

Nutrition Facts

Amount Per Serving %DV
Serving Size 133g
Recipe makes 6 servings
Calories 536  
Calories from Fat 460 86%
Total Fat 51.41g 64%
Saturated Fat 16.38g 66%
Trans Fat 0.0g  
Cholesterol 72mg 24%
Sodium 867mg 36%
Potassium 230mg 7%
Total Carbs 2.71g 1%
Dietary Fiber 0.6g 2%
Sugars 0.75g 1%
Protein 15.61g 25%
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