Рецепт Bow Ties With Asparagus Palmer
Порций: 6
Ингредиенты
- 1 1/2 lb bowtie pasta
- 1/3 c. extra virgin olive oil
- 1 lb bacon diced
- 1 Tbsp. chopped garlic
- 1/2 lb asparagus see directions
- 1/4 c. finely diced red bell pepper
- 1 Tbsp. chopped parsley Salt and freshly grnd pepper to taste
- 1/2 c. grated Romano cheese optional
Инструкции
- Cook pasta and drain well, reserving 1/3-c. of the cooking water. Return pasta and reserve water to the cooking pot to keep pasta hot.
- Peel the asparagus and cut diagonally into 1-inch pcs.
- Heat extra virgin olive oil in large saute/fry pan over medium heat. Add in bacon and garlic and saute/fry for about 5 min till bacon is beginning to crisp. Add in asparagus and red pepper; saute/fry for an additional 5 min or possibly till asparagus is crisp-tender. Remove from heat.
- Toss vegetables into warm pasta; then toss in the parsley and salt and pepper to taste.
- Serve warm with cheese sprinkled over the top if you like.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 133g | |
Recipe makes 6 servings | |
Calories 536 | |
Calories from Fat 460 | 86% |
Total Fat 51.41g | 64% |
Saturated Fat 16.38g | 66% |
Trans Fat 0.0g | |
Cholesterol 72mg | 24% |
Sodium 867mg | 36% |
Potassium 230mg | 7% |
Total Carbs 2.71g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 0.75g | 1% |
Protein 15.61g | 25% |