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Рецепт Bow Ties With Asparagus Palmer - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb bowtie pasta
1 Tbsp. chopped parsley Salt and freshly grnd pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		olive oil
12.0g 		bacon
75.6g 		garlic
1.23g 		asparagus
20.03g 		bell pepper
5.09g 		romano cheese
19.72g 		Всего в порции Всего в рецепте
Protein (g) 0.0 8.77 0.08 0.44 0.05 6.27 15.61 93.66
Total Fat (g) 12.0 34.05 0.01 0.02 0.02 5.31 51.41 308.46
Carbohydrates (g) 0.0 0.5 0.41 0.78 0.31 0.72 2.71 16.26
Ash (g) 0.0 1.9 0.02 0.12 0.02 1.32 3.38 20.28
Calories (kcal) 106.08 346.24 1.836 4.007 1.578 76.297 536.039 3216.234
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 0.0 н/д 0.05 0.3
Glucose (dextrose) (g) н/д н/д н/д 0.13 0.1 н/д 0.23 1.38
Fructose (g) н/д н/д н/д 0.2 0.12 н/д 0.32 1.92
Lactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 30.39 0.72 18.68 4.69 6.09 60.58 363.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.38 0.21 0.14 0.75 4.5
Galactose (g) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 0.0 0.6 3.6
Calcium (mg) 0.12 4.536 2.231 4.808 0.356 209.768 221.819 1330.914
Iron (mg) 0.07 0.36 0.02 0.43 0.02 0.15 1.05 6.3
Magnesium (mg) 0.0 9.072 0.308 2.805 0.611 8.083 20.879 125.274
Phosphorus (mg) 0.0 142.125 1.886 10.418 1.324 149.834 305.586 1833.516
Potassium (mg) 0.12 157.245 4.942 40.469 10.742 16.955 230.472 1382.832
Sodium (mg) 0.24 629.734 0.21 0.401 0.204 236.58 867.368 5204.208
Zinc (mg) 0.0 0.88 0.01 0.11 0.01 0.51 1.53 9.18
Copper (mg) 0.0 0.053 0.004 0.038 0.001 0.006 0.102 0.612
Manganese (mg) 0.0 0.015 0.021 0.032 0.006 0.004 0.077 0.462
Selenium (mcg) 0.0 15.3 0.2 0.5 0.0 2.9 18.8 112.8
Vitamin A, IU (IU) 0.0 27.971 0.111 151.457 159.394 81.817 420.751 2524.506
Retinol (mcg) 0.0 8.316 0.0 0.0 0.0 17.744 26.059 156.354
Vitamin A, RAE (mcg_RAE) 0.0 8.316 0.0 7.613 7.993 18.926 42.848 257.088
Beta Carotene (mcg) 0.0 0.0 0.062 89.953 82.675 13.603 186.293 1117.758
Vitamin E (mg) 1.72 0.2 0.0 0.23 0.08 0.05 2.28 13.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.197 142.241 2.596 0.0 145.035 870.21
Tocopherol, beta (mg) 0.01 0.02 н/д 0.0 0.0 н/д 0.03 0.18
Tocopherol, gamma (mg) 0.1 0.06 н/д 0.02 0.01 н/д 0.19 1.14
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 1.1 6.5 0.0 8.0 48.0
Thiamin (mg) 0.0 0.212 0.002 0.028 0.003 0.008 0.253 1.518
Riboflavin (mg) 0.0 0.083 0.001 0.028 0.005 0.073 0.19 1.14
Niacin (mg) 0.0 2.895 0.009 0.196 0.05 0.016 3.166 18.996
Pantothenic acid (mg) 0.0 0.393 0.007 0.054 0.016 0.083 0.554 3.324
Vitamin B-6 (mg) 0.0 0.159 0.015 0.018 0.015 0.018 0.225 1.35
Folate (mcg) 0.0 1.512 0.037 10.418 2.342 1.38 15.688 94.128
Vitamin B-12 (mcg) 0.0 0.52 0.0 0.0 0.0 0.22 0.74 4.44
Choline (mg) 0.0 35.2 0.3 3.2 0.3 3.0 42.1 252.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.076 0.001 0.006 0.001 0.085 0.168 1.008
Threonine (g) 0.0 0.34 0.002 0.016 0.002 0.231 0.591 3.546
Isoleucine (g) 0.0 0.408 0.003 0.016 0.001 0.333 0.761 4.566
Leucine (g) 0.0 0.68 0.004 0.026 0.002 0.605 1.318 7.908
Lysine (g) 0.0 0.726 0.003 0.02 0.002 0.58 1.331 7.986
Methionine (g) 0.0 0.197 0.001 0.006 0.001 0.168 0.372 2.232
Cystine (g) 0.0 0.098 0.001 0.006 0.001 0.041 0.148 0.888
Phenylalanine (g) 0.0 0.348 0.002 0.016 0.003 0.337 0.706 4.236
Tyrosine (g) 0.0 0.272 0.001 0.01 0.001 0.351 0.635 3.81
Valine (g) 0.0 0.469 0.004 0.024 0.002 0.43 0.928 5.568
Arginine (g) 0.0 0.567 0.008 0.018 0.002 0.231 0.825 4.95
Histidine (g) 0.0 0.333 0.001 0.01 0.001 0.242 0.588 3.528
Alanine (g) 0.0 0.559 0.002 0.024 0.002 0.183 0.77 4.62
Aspartic acid (g) 0.0 0.824 0.006 0.102 0.014 0.392 1.339 8.034
Glutamic acid (g) 0.0 1.293 0.01 0.046 0.011 1.439 2.799 16.794
Glycine (g) 0.0 0.612 0.002 0.018 0.002 0.108 0.743 4.458
Proline (g) 0.0 0.484 0.001 0.014 0.001 0.733 1.234 7.404
Serine (g) 0.0 0.333 0.002 0.022 0.003 0.363 0.722 4.332
Cholesterol (mg) 0.0 51.407 0.0 0.0 0.0 20.504 71.91 431.46
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.657 11.332 0.001 0.008 0.002 3.375 16.375 98.25
Phytosterols (mg) 26.52 н/д н/д 4.808 н/д н/д 31.328 187.968
Monounsaturated Fat (g) 8.755 15.157 0.0 0.0 0.0 1.546 25.458 152.748
Polyunsaturated (g) 1.262 3.803 0.003 0.01 0.004 0.116 5.198 31.188