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Ингредиенты
- 2 pkt Frzn broccoli
- 1 can Tuna
- 1 can Cream of celery soup
- 1 c. Seasoned bread crumbs
- 3 Tbsp. Butter or possibly margarine, melted
- 2 c. Water
- 1 x Egg Cheedar cheese strips
Инструкции
- Mix ingreds. together, blending well. Place mix in individual ramekins and put cheese strips on top. Bake for about 1 hr. at 350 F. Sprinkle with additional bread crumbs, if you like. May also be made as casserole in single pyrex dish.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1836g | |
| Calories 1395 | |
| Calories from Fat 509 | 36% |
| Total Fat 57.98g | 72% |
| Saturated Fat 27.27g | 109% |
| Trans Fat 0.0g | |
| Cholesterol 175mg | 58% |
| Sodium 3947mg | 164% |
| Potassium 3256mg | 93% |
| Total Carbs 148.46g | 40% |
| Dietary Fiber 26.0g | 87% |
| Sugars 23.45g | 16% |
| Protein 81.82g | 131% |
