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Рецепт Baked Potatoes With Broccoli And Cheese Sauce

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Порций: 4

Ингредиенты

Cost per serving $0.23 view details
  • 2 lrg Baked Potatoes
  • 1 c. White Sauce, Medium
  • 3/4 c. Grated cheddar cheese
  • 1 med Head broccoli Salt, optional Black pepper, optional Paprika, optional
  • 3 x Hard-cooked Large eggs, optional

Инструкции

  1. Prepare baked potatoes. Steam broccoli for about 7 min. (If adding Large eggs, hard-boil them while the broccoli is steaming.) Prepare white sauce according to directions and stir in grated cheese when the sauce is thickened. After cheese melts stir till blended. (If using Large eggs, peel them and mash into fine bits with a fork (as if for egg salad), stir till whites and yellows are proportionately mixed.
  2. Cut potatoes in half and fluff a little with a fork, top with equal amounts of broccoli florets and cheese sauce. Sprinkle egg on top of it all. Add in salt and pepper if you like. A sprinkle of paprika on the top is a colorful contrast and easy garnish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 4 servings
Calories 252  
Calories from Fat 130 52%
Total Fat 14.91g 19%
Saturated Fat 7.02g 28%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 385mg 16%
Potassium 315mg 9%
Total Carbs 20.07g 5%
Dietary Fiber 2.7g 9%
Sugars 3.39g 2%
Protein 10.03g 16%
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