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Рецепт Boston Salad With Pecan Vinaigrette

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0 голосов | 1512 визитов
Порций: 8

Ингредиенты

Cost per serving $0.99 view details
  • 1 1/2 c. extra virgin olive oil
  • 1/4 c. balsamic vinegar
  • 1 Tbsp. Dijon mustard
  • 2 Tbsp. freshly squeezed lemon juice
  • 1 tsp chopped fresh garlic
  • 1 pch salt and pepper
  • 1/4 c. minced toasted pecan
  • 1 lrg head red-leaf lettuce
  • 1/2 c. halved grape tomato
  • 1/2 c. minced red pepper
  • 1/4 c. minced red onion
  • 1 c. minced green onion

Инструкции

  1. In a medium bowl whisk together oil, vinegar, mustard, lemon juice, garlic, salt and pepper till well combined. Stir in pecans.
  2. Rinse and dry lettuce and tear into bite-sized pcs.
  3. In a large bowl, toss together lettuce, tomatoes, peppers, and red and green onions with sufficient dressing to just coat the vegetables. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 82g
Recipe makes 8 servings
Calories 388  
Calories from Fat 370 95%
Total Fat 41.92g 52%
Saturated Fat 5.72g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 46mg 2%
Potassium 79mg 2%
Total Carbs 3.84g 1%
Dietary Fiber 0.8g 3%
Sugars 2.15g 1%
Protein 0.66g 1%
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