Рецепт Boston Baked Beans A La Marie

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0 голосов | 1971 визит
Порций: 10

Ингредиенты

Cost per serving $0.50 view details

Инструкции

  1. Cover beans with cool water and soak overnight. Rinse beans well; cover with 2 inches water and bring to a boil. Lower heat and simmer till beans are tender but not mushy (about 20-30 min). Drain, reserving bean water.
  2. Put beans in bean spot; add in salt pork and onion. Mix together molasses, brown sugar, and dry mustard, and combine with beans in pot. Stir. Add in reserved bean water and fresh water as necessary to cover beans. Cover beans pot and cook in 275 degree oven for 6-8 hrs. Stir occasionally and add in water if needed to prevent beans from drying out. Serve with brown bread and cole slaw.

Nutrition Facts

Amount Per Serving %DV
Serving Size 87g
Recipe makes 10 servings
Calories 309  
Calories from Fat 88 28%
Total Fat 9.79g 12%
Saturated Fat 3.51g 14%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 210mg 9%
Potassium 908mg 26%
Total Carbs 45.92g 12%
Dietary Fiber 9.4g 31%
Sugars 14.68g 10%
Protein 10.78g 17%
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