Рецепт Salmon Chowder
Great for the family, easy one for friends, and I always make extra for my parents to take home. Rich, hearty and warmmm
Ингредиенты
- 3 tablespoons butter
- 3/4 cup chopped onion
- 1/2 cup chopped celery
- 1 teaspoon garlic powder
- 2- 3 large baked or boiled potatoes - peeled and diced
- 2 carrots diced
- 2 cups chicken broth
- 1 teaspoon salt
- 1 teaspoon ground black pepper
- 1 teaspoon dried dill weed
- 1 lb freshly roasted salmon
- 12 oz. evaporated milk
- 12 oz. frozen or creamed corn
- 1/2 pound Cheddar cheese, shredded
Инструкции
- Bake or boil potatoes
- Saute onion, celery, and garlic powder in butter until onions are tender.
- Stir in potatoes, carrots, broth, salt, pepper, and dill.
- Bring to a boil, and reduce heat.
- Cover, and simmer 20 minutes.
- Roast Salmon while soup simmers, and set aside
- Add corn to soup mixture.
- From the soup, remove and puree half or more of the still intact vegetables to creamed consistency, and return to the soup.
- Stir in salmon, evaporated milk, and cheese.
- Cook until heated through.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 268g | |
Recipe makes 8 servings | |
Calories 383 | |
Calories from Fat 221 | 58% |
Total Fat 25.0g | 31% |
Saturated Fat 12.48g | 50% |
Trans Fat 0.0g | |
Cholesterol 85mg | 28% |
Sodium 686mg | 29% |
Potassium 591mg | 17% |
Total Carbs 16.9g | 5% |
Dietary Fiber 2.0g | 7% |
Sugars 6.89g | 5% |
Protein 23.88g | 38% |