Рецепт Borsch (Russian Beet Soup)
Ингредиенты
- 2 cans beef bouillon
- 2 carrots, minced
- 1 onion, minced
- 2 med. beets cooked, peeled and minced
- 1 slice ham (or possibly 3 slices bacon fried) cubed
- 1/2 c. tomato juice
- 1/2 c. lowfat sour cream
- 1/4 head small cabbage, cut fine
Инструкции
- To the 2 cans of bouillon add in the minced carrots and onion (and 1 bay leaf if you like). Boil 1/2 hour and strain. Return clear broth to pan add in the beets, ham, tomato juice and cabbage. Cook till cabbage is done. Serve in bowls topped with a Tbsp. of lowfat sour cream and garnish with croutons if you like.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1347g | |
Calories 433 | |
Calories from Fat 220 | 51% |
Total Fat 24.99g | 31% |
Saturated Fat 14.23g | 57% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 3177mg | 132% |
Potassium 1654mg | 47% |
Total Carbs 38.83g | 10% |
Dietary Fiber 8.8g | 29% |
Sugars 24.3g | 16% |
Protein 16.31g | 26% |