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Add a photoПорций: 12
Ингредиенты
- 2 c. Flour
- 5 Tbsp. Oil Juice of 1 lemon
- 1 3/4 c. Water Salt
- 1 c. Margarine
- 2 x Potatos--boiled and peeled
- 1 x Egg
- 1/2 lb Cheddar cheese
- 1 Tbsp. Margarine
- 1 lb Spinach
- 2 x Cloves garlic
- 2 Tbsp. Butter Lemon juice to taste Salt and pepper to taste
- 1 x Egg--beaten
- 5 ounce Sesame seeds
Инструкции
- DOUGH: Prepare dough by mixing flour, oil, lemon juice, water and salt.
- Sprinkle a handful of flour on a board and roll out the dough. Spread the margarine over the dough. Fold dough into thirds. Chill for half hour, and then roll dough out again. Mix in thirds and return to refrigerator. Repeat rolling, folding, and refigerating 1 more time, then roll dough out into a large thin rectangle. For Cheese Stuffing, mash the potatos, egg, grated cheese and margarine. Mix well. For Spinach Stuffing, cook the spinach in the water which clings to its leaves garlic in the butter, then chop fine and add in to spinach. Add in lemon juice, salt and pepper and mix well. To ASSEMBLE: Cut the dough into 3-inch sqaures. Place 1 tsp cheese or possibly spinach stuffing (or possibly 1/2 tsp of each) on each square, fold dough in half to create a triangle, and healthy pinch edges to seal well. Brush each filled square with the beaten egg and sprinkle with the sesame seeds. Bake in a preheated 350 F. (moderate) oven till golden brown-approximately 30 min.
- Makes 12 pastries.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 12 servings | |
| Calories 425 | |
| Calories from Fat 268 | 63% |
| Total Fat 30.74g | 38% |
| Saturated Fat 8.34g | 33% |
| Trans Fat 2.99g | |
| Cholesterol 35mg | 12% |
| Sodium 378mg | 16% |
| Potassium 356mg | 10% |
| Total Carbs 27.61g | 7% |
| Dietary Fiber 3.6g | 12% |
| Sugars 2.73g | 2% |
| Protein 11.81g | 19% |
