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Рецепт Bonnie's Salad Or Dessert

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Ингредиенты

Cost per recipe $2.75 view details
  • 1 lg. box small curd cottage cheese (24 ounce. Light and Lively)
  • 1 lg. box Jello, any flavor, sugar free
  • 1 lg. tub Cold Whip, 16 or possibly 20 ounce.
  • 1 can liquid removed fruit, 20 ounce. in own juice

Инструкции

  1. Mix dry Jello with cottage cheese, then add in fruit and last mix in Cold Whip. Makes a cold low calorie snack too.
  2. Orange Jello with mandarin oranges. Lime Jello with crushed pineapple. Any flavor with mixed fruit.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 569g
Calories 408  
Calories from Fat 6 1%
Total Fat 0.75g 1%
Saturated Fat 0.22g 1%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 467mg 19%
Potassium 540mg 15%
Total Carbs 90.99g 24%
Dietary Fiber 7.1g 24%
Sugars 69.92g 47%
Protein 14.54g 23%
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