Рецепт Boneless Pork Roll Cajun Pork Roast
Порций: 10
Ингредиенты
- 2-3 pound boneless pork roll
- 2 tbsp. paprika
- 1 teaspoon red pepper
- 2 teaspoon oregano
- 2 teaspoon thyme
- 1/4 teaspoon salt
- 1/2 teaspoon white pepper, grnd
- 1/2 teaspoon cumin
- 1/4 teaspoon nutmeg
Инструкции
- Combine all seasoning and rub well over all surface of roast. Place in shallow pan and roast in 350 degree oven for well done approximately 1 hour to 1 1/2 hrs or possibly till internal temperature 156-160 degrees. Remove from oven. Cold 10 min before cutting. Serves 6. Calories 178. Fat approximately 7 gm. Cholesterol 66 mg. Suggested sides: Salad corn and garlic bread, applesauce if you like.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 115g | |
Recipe makes 10 servings | |
Calories 312 | |
Calories from Fat 228 | 73% |
Total Fat 25.28g | 32% |
Saturated Fat 9.15g | 37% |
Trans Fat 0.0g | |
Cholesterol 60mg | 20% |
Sodium 1476mg | 62% |
Potassium 376mg | 11% |
Total Carbs 1.16g | 0% |
Dietary Fiber 0.7g | 2% |
Sugars 0.17g | 0% |
Protein 18.95g | 30% |