Рецепт Cajun Garlic Pork Roast
Порций: 12
Ингредиенты
- 3 1/2 lb boneless pork loin roast
- 1 tsp seasoned salt
- 1 Tbsp. oregano leaves crushed
- 1 Tbsp. black pepper
- 1 1/2 Tbsp. chopped garlic
- 1/2 tsp red pepper flakes
- 1 tsp chili pwdr
- 1 tsp grnd cumin
Инструкции
- Tested on 4/25/99. Quite good. Probably would be better using freshly grnd pepper and (maybe) freshly grnd cumin. Used about 1/3+ the quantity of dry granulated garlic instead of fresh garlic - worked fine.. Some heat but not too warm.
- Live high on the hog and enjoy this delicious, lean cut of pork!
- Heat oven to 350 degrees F. Blend all seasonings well and rub mix over all surfaces of pork loin. Place pork in shallow roasting pan and roast till meat thermometer inserted in roast registers 155 to 160 degrees F., about 60-90 min. Remove pork from oven; let rest 10 min before slicing.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 74g | |
Recipe makes 12 servings | |
Calories 117 | |
Calories from Fat 54 | 46% |
Total Fat 6.02g | 8% |
Saturated Fat 2.06g | 8% |
Trans Fat 0.0g | |
Cholesterol 46mg | 15% |
Sodium 245mg | 10% |
Potassium 265mg | 8% |
Total Carbs 1.01g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.05g | 0% |
Protein 13.97g | 22% |