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Ингредиенты
- 8 x Peaches Pits Removed, Halved Or possibly Quartered
- 12 x Plums To 14, Pits Removed, Halved Or possibly Quartered
- 10 x Apricots To 11, Pits Removed, Halved Or possibly Quartered
- 10 x Plum cots Pits Removed, Halved Or possibly Quartered
- 12 x Figs Halved
- 2 bn Seedless Grapes Removed From Stems, Small Bunches
- 2 Tbsp. Sugar Or possibly More To Taste
Инструкции
- Each quantity below fills one baking pan. Any fruit to be dry should be ripe but still hard. Store dry fruit in an airtight container, frzn, up to six weeks; hot frzn fruit in a 200F oven till soft, 5 - 15 minutes.
- Heat oven to 225F. Line a baking pan with parchment paper. Arrange fruit, cut sides up, spaced 1/2 - 1" apart, on paper. Sprinkle 1 Tbsp sugar over fruit; depending on fruit's tartness, add in more sugar.
- Transfer pan to oven; dry till fruit has shriveled, edges have dry, and centers are still juicy; timing will vary according to variety of fruit, ripeness, and size, 1 1/2 - 4 hours. If juices start to run, baste with juices every hour. Transfer pan to a cooling rack; remove from pan while still hot.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1698g | |
| Calories 1042 | |
| Calories from Fat 43 | 4% |
| Total Fat 5.15g | 6% |
| Saturated Fat 0.61g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 3408mg | 97% |
| Total Carbs 262.04g | 70% |
| Dietary Fiber 34.2g | 114% |
| Sugars 227.15g | 151% |
| Protein 14.29g | 23% |
