Рецепт Bone Marrow Butter (or Ghee)
Ингредиенты
- 2 pounds of beef bones (soup bones ~ ask your butcher to cut them in 2-inch lengths)
- 3-5 cloves of garlic, peeled
- 5 tablespoons ghee or organic butter, softened (room temperature)
- 1 tablespoon chopped oregano
- 1 tablespoon chopped rosemary
- sea salt and ground pepper, to taste
View Full Recipe at Cavegirl Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 80g | |
Calories 596 | |
Calories from Fat 580 | 97% |
Total Fat 64.53g | 81% |
Saturated Fat 39.96g | 160% |
Trans Fat 0.0g | |
Cholesterol 164mg | 55% |
Sodium 5mg | 0% |
Potassium 127mg | 4% |
Total Carbs 7.5g | 2% |
Dietary Fiber 2.9g | 10% |
Sugars 0.23g | 0% |
Protein 1.33g | 2% |