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Рецепт Bonaparte's Retreat Corn Souffle

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Порций: 4

Ингредиенты

Cost per serving $0.27 view details
  • 2 c. Whole-kernel corn
  • 1 c. Lowfat milk
  • 2 x Large eggs, beaten
  • 1 tsp Salt
  • 2 Tbsp. Butter
  • 2 Tbsp. Flour
  • 2 Tbsp. Sugar

Инструкции

  1. Preheat oven to 350. Combine all the ingredients in an ovenproof dish, mixing well. Bake at 350 degs for 30 mins. Stir occasionally.
  2. JUNGLE.BOY at 12:39 EST

Nutrition Facts

Amount Per Serving %DV
Serving Size 104g
Recipe makes 4 servings
Calories 150  
Calories from Fat 78 52%
Total Fat 8.84g 11%
Saturated Fat 4.8g 19%
Trans Fat 0.0g  
Cholesterol 123mg 41%
Sodium 684mg 28%
Potassium 131mg 4%
Total Carbs 12.52g 3%
Dietary Fiber 0.1g 0%
Sugars 9.67g 6%
Protein 5.62g 9%
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