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Ингредиенты
- 1/4 c. onion
- 1 1/2 tbsp. fat
- 1 c. (1/4 lb.) bologna, cubed
- 3 tbsp. flour
- 1 teaspoon salt
- Dash of pepper
- 3 c. cooked tomatoes
- 1 c. carrots, diced and cooked
- 1 c. green beans, cooked
Инструкции
- Brown lightly in skillet, onion and fat. Stir in bologna, flour, salt and pepper. Add in cooked tomatoes. Cook till thickened. Add in cooked carrots and green beans. Heat thoroughly. Pour into 13 x 9 x 2 inch pan. Drop 10 to 11 biscuits by Tbsp. on top of warm mix. Bake for 25 to 30 min till lightly browned in 425 degree oven.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 223g | |
| Recipe makes 4 servings | |
| Calories 243 | |
| Calories from Fat 120 | 49% |
| Total Fat 13.46g | 17% |
| Saturated Fat 4.66g | 19% |
| Trans Fat 0.42g | |
| Cholesterol 21mg | 7% |
| Sodium 915mg | 38% |
| Potassium 564mg | 16% |
| Total Carbs 23.8g | 6% |
| Dietary Fiber 6.5g | 22% |
| Sugars 4.42g | 3% |
| Protein 7.9g | 13% |
