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Рецепт Bologna Biscuits With Vegetables - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
9.0g 		fat
4.8g 		bologna
28.35g 		flour
5.86g 		salt
1.5g 		pepper
0.03g 		tomatoes
101.69g 		carrots
28.48g 		beans
44.25g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 2.91 0.61 0.0 0.0 0.89 0.26 3.12 7.9 31.6
Total Fat (g) 0.01 4.79 7.99 0.06 0.0 0.0 0.2 0.07 0.34 13.46 53.84
Carbohydrates (g) 0.84 0.0 1.13 4.47 0.0 0.02 3.99 2.73 10.63 23.8 95.2
Ash (g) 0.03 0.0 0.93 0.03 1.5 0.0 0.51 0.28 0.71 3.99 15.96
Calories (kcal) 3.6 43.2 88.169 21.33 0.0 0.064 18.305 11.677 57.083 243.427 973.708
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.41 н/д 0.41 1.64
Sucrose (g) 0.09 н/д н/д н/д н/д н/д 0.0 1.02 н/д 1.11 4.44
Glucose (dextrose) (g) 0.18 н/д н/д н/д н/д н/д 1.27 0.17 н/д 1.62 6.48
Fructose (g) 0.12 н/д н/д н/д н/д н/д 1.39 0.16 н/д 1.67 6.68
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 8.02 0.01 15.38 0.7 0.0 0.0 96.1 25.14 29.46 174.82 699.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.38 0.0 0.0 0.02 0.0 0.0 2.67 1.35 н/д 4.42 17.68
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.2 0.0 0.0 1.2 0.8 4.2 6.5 26.0
Calcium (mg) 2.07 0.0 8.789 0.879 0.36 0.109 10.169 9.398 27.878 59.652 238.608
Iron (mg) 0.02 0.0 0.31 0.27 0.0 0.01 0.27 0.09 0.48 1.45 5.8
Magnesium (mg) 0.9 0.0 3.969 1.289 0.015 0.049 11.186 3.418 24.78 45.605 182.42
Phosphorus (mg) 2.61 0.0 48.762 6.329 0.0 0.043 24.406 9.968 45.135 137.253 549.012
Potassium (mg) 13.14 0.0 48.762 6.27 0.12 0.315 241.011 91.136 163.725 564.479 2257.916
Sodium (mg) 0.36 0.0 306.18 0.117 581.37 0.011 5.085 19.651 2.655 915.429 3661.716
Zinc (mg) 0.02 0.0 2.58 0.04 0.0 0.0 0.17 0.07 0.28 3.16 12.64
Copper (mg) 0.004 0.0 0.02 0.008 0.0 0.0 0.061 0.014 0.053 0.161 0.644
Manganese (mg) 0.012 н/д 0.011 0.04 0.002 0.001 0.112 0.04 0.168 0.386 1.544
Selenium (mcg) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.5 2.6 10.4
Vitamin A, IU (IU) 0.18 0.0 19.845 0.0 0.0 0.075 847.099 4757.869 1.328 5626.395 22505.58
Retinol (mcg) 0.0 0.0 3.119 0.0 0.0 0.0 0.0 0.0 0.0 3.119 12.476
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.686 0.0 0.0 0.004 42.711 237.808 0.0 284.208 1136.832
Beta Carotene (mcg) 0.09 0.0 3.119 0.0 0.0 0.039 456.599 2359.568 н/д 2819.415 11277.66
Vitamin E (mg) 0.0 0.14 0.1 0.0 0.0 0.0 0.55 0.19 н/д 0.98 3.92
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 3.119 0.0 0.0 0.002 2616.548 0.285 н/д 2619.953 10479.812
Lutein + zeaxanthin (mcg) 0.36 0.0 0.0 1.055 0.0 0.051 125.082 72.909 н/д 199.457 797.828
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.01 0.0 н/д 0.02 0.08
Tocopherol, gamma (mg) 0.0 н/д 0.05 0.02 н/д 0.0 0.12 0.0 н/д 0.2 0.8
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.7 0.0 4.3 0.0 0.0 0.0 12.9 1.7 0.5 20.1 80.4
Thiamin (mg) 0.005 0.0 0.009 0.046 0.0 0.0 0.041 0.02 0.058 0.177 0.708
Riboflavin (mg) 0.003 0.0 0.028 0.029 0.0 0.0 0.02 0.017 0.027 0.124 0.496
Niacin (mg) 0.011 0.0 0.714 0.346 0.0 0.0 0.6 0.279 0.243 2.194 8.776
Pantothenic acid (mg) 0.011 0.0 0.116 0.026 0.0 н/д 0.092 0.077 0.097 0.419 1.676
Vitamin B-6 (mg) 0.011 0.0 0.048 0.002 0.0 0.0 0.081 0.04 0.049 0.231 0.924
Folate (mcg) 1.71 0.0 2.552 10.724 0.0 0.003 15.254 5.411 33.188 68.84 275.36
Vitamin B-12 (mcg) 0.0 0.0 0.36 0.0 0.0 0.0 0.0 0.0 0.0 0.36 1.44
Choline (mg) 0.5 5.9 13.1 0.6 0.0 0.0 6.8 2.5 н/д 29.5 118.0
Folic acid (mcg) 0.0 0.0 0.0 9.024 0.0 0.0 0.0 0.0 0.0 9.024 36.096
Tryptophan (g) 0.001 0.0 н/д 0.008 0.0 н/д 0.01 0.003 0.035 0.057 0.228
Threonine (g) 0.002 0.0 н/д 0.016 0.0 н/д 0.031 0.054 0.133 0.236 0.944
Isoleucine (g) 0.001 0.0 н/д 0.021 0.0 н/д 0.02 0.023 0.137 0.202 0.808
Leucine (g) 0.003 0.0 н/д 0.042 0.0 н/д 0.031 0.028 0.248 0.351 1.404
Lysine (g) 0.004 0.0 н/д 0.013 0.0 н/д 0.031 0.028 0.212 0.288 1.152
Methionine (g) 0.0 0.0 н/д 0.011 0.0 н/д 0.01 0.006 0.049 0.075 0.3
Cystine (g) 0.0 0.0 н/д 0.013 0.0 н/д 0.01 0.023 0.035 0.081 0.324
Phenylalanine (g) 0.003 0.0 н/д 0.03 0.0 н/д 0.071 0.017 0.168 0.29 1.16
Tyrosine (g) 0.001 0.0 н/д 0.018 0.0 н/д 0.01 0.011 0.089 0.129 0.516
Valine (g) 0.002 0.0 н/д 0.025 0.0 н/д 0.02 0.02 0.164 0.23 0.92
Arginine (g) 0.009 0.0 н/д 0.025 0.0 н/д 0.02 0.026 0.195 0.274 1.096
Histidine (g) 0.001 0.0 н/д 0.013 0.0 н/д 0.01 0.011 0.089 0.124 0.496
Alanine (g) 0.002 0.0 н/д 0.019 0.0 н/д 0.031 0.031 0.133 0.216 0.864
Aspartic acid (g) 0.008 0.0 н/д 0.026 0.0 н/д 0.142 0.054 0.376 0.606 2.424
Glutamic acid (g) 0.023 0.0 н/д 0.204 0.0 н/д 0.437 0.105 0.478 1.248 4.992
Glycine (g) 0.003 0.0 н/д 0.022 0.0 н/д 0.02 0.014 0.124 0.183 0.732
Proline (g) 0.001 0.0 н/д 0.07 0.0 н/д 0.02 0.014 0.133 0.239 0.956
Serine (g) 0.002 0.0 н/д 0.03 0.0 н/д 0.031 0.014 0.168 0.245 0.98
Cholesterol (mg) 0.0 4.896 15.876 0.0 0.0 0.0 0.0 0.0 0.0 20.772 83.088
Trans Fat (g) н/д н/д 0.422 н/д н/д н/д н/д 0.0 н/д 0.422 1.688
Saturated Fat (g) 0.004 1.411 3.155 0.009 0.0 0.0 0.031 0.011 0.035 4.657 18.628
Phytosterols (mg) 1.35 0.0 н/д н/д 0.0 0.023 7.118 н/д н/д 8.491 33.964
Monounsaturated Fat (g) 0.001 2.059 3.464 0.005 0.0 0.0 0.031 0.003 0.022 5.585 22.34
Polyunsaturated (g) 0.002 1.109 0.221 0.024 0.0 0.0 0.081 0.034 0.199 1.671 6.684