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Add a photoПорций: 12
Ингредиенты
- 45 pound crawfish
- 3/4 box salt
- 2 heads garlic
- 1 lg. onion, cut in quarters
- 2 stalks celery, cut in lg. pcs
- 6-8 corn on cob, optional
- 10-12 sm. red potatoes, optional
- 2 bags Zatarains liquid crab boil
- Cayenne pepper to own taste
Инструкции
- Prepare crawfish before boiling by putting in large container with 1/4 box salt and let sit about 8-10 min. Drain.
- Fill large pot 3/4 full of water and add in all ingredients except crawfish. Bring to a rolling boil then add in crawfish. When water comes to full boil, let cook for 9 min and add in 1/2 c. veg. oil and cut fire off. Let sit for 20 min and drain. Eat and enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1893g | |
| Recipe makes 12 servings | |
| Calories 1356 | |
| Calories from Fat 153 | 11% |
| Total Fat 16.96g | 21% |
| Saturated Fat 2.81g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 1820mg | 607% |
| Sodium 1072mg | 45% |
| Potassium 5233mg | 150% |
| Total Carbs 29.74g | 8% |
| Dietary Fiber 3.5g | 12% |
| Sugars 2.76g | 2% |
| Protein 256.34g | 410% |
