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Ингредиенты
- 2 1/2 lb boneless beef chuck -- cut into 1 inch pcs
- 4 ounce butter or possibly margarine
- 1/4 c. cognac -- if you like
- 2 c. white Chablis wine
- 4 x carrots -- cut into 2.5 inch sticks
- 3 x carrots -- grated
- 2 x onions -- diced
- 6 Tbsp. all-purpose flour
- 2 x cloves garlic -- finely sliced
- 3 x bay leaves
- 1 1/2 tsp salt
- 1 1/2 tsp thyme -- grnd
- 1/4 tsp pepper
- 1 lb mushrooms
- 18 sm white onions -- 1 inch in diameter and peeled French bread -- if you like
Инструкции
- Brown boneless beef chuck pcs (1/2 at a time) in butter in Dutch oven.
- Heat cognac; ignite and pour over beef, if you like. Add in wine, carrot sticks, grated carrots, diced onion, flour, garlic, bay leaves, salt, thyme and pepper; mix lightly. Cover and cook in 375 degree F (moderate) oven 2 hrs, stirring every half hour. Add in mushrooms and onions; cover and continue cooking 2 hrs, stirring occasionally. Adjust seasoning to taste. Remove bay leaves.
- Yield: 8servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 466g | |
| Recipe makes 8 servings | |
| Calories 629 | |
| Calories from Fat 319 | 51% |
| Total Fat 35.7g | 45% |
| Saturated Fat 16.8g | 67% |
| Trans Fat 0.0g | |
| Cholesterol 144mg | 48% |
| Sodium 635mg | 26% |
| Potassium 888mg | 25% |
| Total Carbs 28.34g | 8% |
| Dietary Fiber 5.0g | 17% |
| Sugars 10.82g | 7% |
| Protein 34.93g | 56% |
