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Ингредиенты
- 2 c. all-purpose flour
- 1/4 c. brown sugar - (packed)
- 1 tsp baking pwdr
- 2 lrg Large eggs
- 1/2 tsp baking soda
- 1 lb sausage browned, liquid removed
- 1/2 c. butter or possibly margarine
- 1 c. lowfat sour cream or possibly yogurt - (8 ounce)
- 3/4 c. sugar
- 1/2 c. minced pecans
- 1/2 c. sugar
- 2 Tbsp. cornstarch
- 1/2 c. water
- 2 c. fresh or possibly frzn blueberries
- 1/2 tsp lemon juice Additional lowfat sour cream for accompaniment
Инструкции
- Mix flour, baking pwdr and soda. Set aside.
- Beat butter till fluffy. Add in sugar, brown sugar and Large eggs, one at a time, beating each addition for 1 minute.
- Add in flour mix to butter mix. Mix in browned sausage and lowfat sour cream.
- Pour into lightly greased 9- by 13- by 2-inch pan. Sprinkle nuts on top. (At this stage, may be covered and refrigerated overnight and baked in the morning.)
- Bake at 350 degrees for 35 to 40 min. Cold slightly. Serve hot with Blueberry Sauce.
- For Blueberry Sauce: Combine sugar and cornstarch, add in water and blueberries. Cook over medium heat till thick and bubbly. Cook and stir 2 min more. Remove from heat and stir in lemon juice.
- To serve cut into squares, drizzle with Blueberry Sauce and top with a dollop of lowfat sour cream, if you like.
- This recipe yields 12 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 12 servings | |
| Calories 440 | |
| Calories from Fat 215 | 49% |
| Total Fat 24.31g | 30% |
| Saturated Fat 10.84g | 43% |
| Trans Fat 0.08g | |
| Cholesterol 92mg | 31% |
| Sodium 481mg | 20% |
| Potassium 191mg | 5% |
| Total Carbs 46.81g | 12% |
| Dietary Fiber 1.4g | 5% |
| Sugars 28.49g | 19% |
| Protein 9.77g | 16% |
