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Ингредиенты
- 4 x Ripe nectarines, pitted and sliced 1/2-inch thick
- 4 x Ripe peaches, pitted and sliced 1/2-inch thick
- 1 pt Ripe blueberries
- 1 x Lemon, juice of
- 1/2 tsp Cinnamon
- 1/4 tsp Grnd nutmeg
- 1/2 c. All-purpose flour
- 1/2 c. Firmly packed dark brown sugar
- 1 stk unsalted butter, chilled and cut into small pcs
- 1/4 c. Quick-cooking oats
Инструкции
- How to Prepare the Fruit:1. Preheat the oven to 375 F.
- 2. Arrange the fruit in a buttered baking dish. Toss the fruit with the lemon juice, cinnamon, and nutmeg.
- How to Prepare the Crumble:1. In a small bowl, combine the flour and brown sugar.
- 2. With your fingers, blend the butter into the flour/sugar mix till it resembles a coarse meal.
- 3. Stir in the oats and sprinkle on top of the fruit.
- 4. Bake till the fruit is soft and the topping is brown, about 20-30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 432g | |
| Recipe makes 4 servings | |
| Calories 559 | |
| Calories from Fat 217 | 39% |
| Total Fat 24.82g | 31% |
| Saturated Fat 14.79g | 59% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 12mg | 1% |
| Potassium 702mg | 20% |
| Total Carbs 83.98g | 22% |
| Dietary Fiber 7.9g | 26% |
| Sugars 56.26g | 38% |
| Protein 6.84g | 11% |
