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Ингредиенты
- 2 1/2 c. flour
- 1 Tbsp. baking pwdr
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/3 c. sugar
- 1 tsp cinnamon
- 1/2 tsp ginger
- 1 x egg well beaten
- 1 c. buttermilk
- 1/4 c. oil
- 1/2 c. dark molasses
- 1 c. blueberries fresh or possibly frzn
Инструкции
- Preheat oven to 400 degrees. Stir together the dry ingredients. Mix egg, buttermilk, oil, and molasses together well. Add in this mix to dry ingredients. Stir till just moistened. Gently mix in blueberries. Fill greased or possibly paper-lined muffin pans 2/3 full. Bake for 20 min or possibly till done.
- Makes 18 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 87g | |
| Recipe makes 12 servings | |
| Calories 218 | |
| Calories from Fat 48 | 22% |
| Total Fat 5.4g | 7% |
| Saturated Fat 0.61g | 2% |
| Trans Fat 0.12g | |
| Cholesterol 16mg | 5% |
| Sodium 496mg | 21% |
| Potassium 280mg | 8% |
| Total Carbs 38.81g | 10% |
| Dietary Fiber 1.1g | 4% |
| Sugars 15.59g | 10% |
| Protein 3.92g | 6% |
