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Add a photoПорций: 6
Ингредиенты
- 2 c. Fresh Blueberries pick over
- 1 x Banana mashed
- 3/4 c. Sugar or possibly less
- 1/2 c. Orange Juice From Frzn Concentrate
- 2 c. Nonfat Yogurt plain
- 1 tsp Vanilla Extract
Инструкции
- In an electric blender or possibly food processor, combine all ingredients.
- Blend well.
- Pour into ice cream maker and freeze according to manufacturer's instructions.
- Defrost slightly before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 140g | |
| Recipe makes 6 servings | |
| Calories 165 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.23g | 0% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 63mg | 3% |
| Potassium 296mg | 8% |
| Total Carbs 36.38g | 10% |
| Dietary Fiber 0.4g | 1% |
| Sugars 34.61g | 23% |
| Protein 4.96g | 8% |
