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Ингредиенты
- 1 c. packed brown sugar
- 1 tsp cinnamon
- 1/4 c. lactose free margarine, melted
- 12 slc bread
- 1 1/3 c. fresh blueberries
- 6 x Large eggs
- 2 c. Natrel Lactose Free Lowfat milk
- 1/2 tsp salt Maple syrup or possibly icing sugar
Инструкции
- Combine brown sugar, cinnamon and melted margarine.
- Mix well.
- Sprinkle 1/3 of mix proportionately in bottom of 9"x13" (3.5 L) baking dish.
- Cover with 6 slices of bread. Sprinkle another 1/3 of sugar mix over bread and scatter berries on top.
- Place remaining bread on fruit.
- Sprinkle with remaining sugar mix.
- Beat Large eggs, lowfat milk and salt together.
- Pour proportionately over bread. Press down lightly to cover bread with liquid.
- Cover with plastic wrap and chill overnight, or possibly let stand at room temperature for 2 hrs.
- Bake, uncovered, at 350F (180C) for 40 to 45 min, or possibly till puffed and golden brown. Serve hot.
- Tip:Substitute raspberries or possibly minced apples for the blueberries.
- Serve with maple syrup and a sprinkling of icing sugar.
- Prepare the night before then bake in the morning and enjoy for a leisurely brunch.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 6 servings | |
| Calories 457 | |
| Calories from Fat 88 | 19% |
| Total Fat 9.82g | 12% |
| Saturated Fat 2.81g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 249mg | 83% |
| Sodium 475mg | 20% |
| Potassium 233mg | 7% |
| Total Carbs 79.81g | 21% |
| Dietary Fiber 2.8g | 9% |
| Sugars 40.6g | 27% |
| Protein 14.12g | 23% |
