Рецепт Blueberry Crisp
Порций: 6
Ингредиенты
- 4 c. Fresh or possibly frzn blueberries
- 1 1/2 c. Granola
- 1/3 c. Coconut
- 2 Tbsp. Shortening
- 1/4 c. Sugar
- 1 Tbsp. Lemon juice
- 1/4 tsp Grnd cinnamon
Инструкции
- Thaw blueberries, if frzn. Don't Drain.
- For topping, in a medium mixing bowl stir together granola, coconut & shortening. Set topping aside.
- For filling, in a large mixing bowl stir together blueberries and their juices, sugar, lemon juice, and cinnamon. Transfer the filling to an ungreased 10" X 6" X 2" baking dish.
- Sprinkle the topping on the filling. Bake in a 375F oven for 30 to 40 min or possibly until the topping is crisp. Serve hot.
- Makes 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 139g | |
Recipe makes 6 servings | |
Calories 244 | |
Calories from Fat 70 | 29% |
Total Fat 7.92g | 10% |
Saturated Fat 2.6g | 10% |
Trans Fat 1.43g | |
Cholesterol 0mg | 0% |
Sodium 51mg | 2% |
Potassium 184mg | 5% |
Total Carbs 43.43g | 12% |
Dietary Fiber 4.4g | 15% |
Sugars 25.27g | 17% |
Protein 3.28g | 5% |