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Add a photoПорций: 4
Ингредиенты
- 4 x Baking Apples, cored
- 4 Tbsp. Packed Brown Sugar
- 1/2 tsp Grnd Cinnamon
- 1/2 tsp Grated Nutmeg
- 2 c. Blueberries Grated Zest of 1 Lemon
- 1 Tbsp. Minced Walnuts
- 1/4 c. Warm Water
- 1 c. Whipped Cream
Инструкции
- Preheat an oven to 325F degrees. Peel the upper quarter of each apple. Mix together the remaining ingredients except the warm water and whipped cream.
- Place the apples in a baking dish.
- Fill the cavities of the apples with the blueberry mix, allowing some of it to fall into the dish. Pour the warm water around the apples and bake in the preheated oven, basting occasionally, for 35-40 min, or possibly till just tender. Remove from the oven and let cold for 10 min.
- Serve hot with whipped cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 294g | |
| Recipe makes 4 servings | |
| Calories 292 | |
| Calories from Fat 111 | 38% |
| Total Fat 12.71g | 16% |
| Saturated Fat 7.54g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 18mg | 1% |
| Potassium 275mg | 8% |
| Total Carbs 47.51g | 13% |
| Dietary Fiber 5.8g | 19% |
| Sugars 37.42g | 25% |
| Protein 1.72g | 3% |
