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Ингредиенты
- 1/4 cup oats
- 1/2 cup of filtered water
- 1 tablespoon chia seeds
- 1 tablespoon almond butter
- 1/4 cup or a handful of blueberries
- 1 medium peach peeled and chopped
View Full Recipe at Simple and Savory
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 211g | |
| Calories 401 | |
| Calories from Fat 184 | 46% |
| Total Fat 21.2g | 27% |
| Saturated Fat 2.09g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 465mg | 13% |
| Total Carbs 46.07g | 12% |
| Dietary Fiber 11.9g | 40% |
| Sugars 12.08g | 8% |
| Protein 10.21g | 16% |
