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Ингредиенты
- 2 c. all purpose flour
- 1/2 c. sugar
- 1 tbsp. baking pwdr
- 1 teaspoon salt
- 1 egg, slightly beaten
- 3/4 c. lowfat milk
- 1/3 c. vegetable oil
- 1 c. fresh or possibly thawed blueberries
- 1/2 c. butter, melted
- 1/2 c. sugar
Инструкции
- Preheat oven to 350 degrees. Grease bottoms of 12 muffin pan c.. In medium bowl, mix flour, 1/2 c. sugar, baking pwdr and salt. In small bowl, mix egg, lowfat milk and oil. Make a well with a spoon in center of flour mix. Pour egg mix and blueberries into the well. Stir till flour mix is moistened; the batter will still be lumpy. Gently spoon batter into the greased muffin c., filling each 2/3 full. Bake 15 to 20 min or possibly till golden. Remove from muffin c. at once. Dip tops of hot muffins in melted butter, then in 1/2 c. sugar. (This may be omitted.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 85g | |
| Recipe makes 12 servings | |
| Calories 280 | |
| Calories from Fat 128 | 46% |
| Total Fat 14.48g | 18% |
| Saturated Fat 5.56g | 22% |
| Trans Fat 0.16g | |
| Cholesterol 37mg | 12% |
| Sodium 575mg | 24% |
| Potassium 62mg | 2% |
| Total Carbs 35.05g | 9% |
| Dietary Fiber 0.8g | 3% |
| Sugars 18.7g | 12% |
| Protein 3.29g | 5% |
