Рецепт Arabian Squash
Порций: 1
Ингредиенты
- 1 lb YELLOW SUMMER SQUASH -- GRATED
- 1/4 tsp SALT
- 1/2 c. GRATED CHEDDAR CHEESE
- 1/3 c. COTTAGE CHEESE
- 2 x Large eggs
- 1/3 c. DRY BREAD CRUMBS
- 1 Tbsp. Chopped PARSLEY PEPPER
- 2 Tbsp. BUTTER -- MELTED
- 1/2 x CLOVE GARLIC, CRUSHED
- 2 Tbsp. GRATED PARMESAN CHEESE
Инструкции
- Squeeze water out of squash. combine all ingredients except Parmesan and place in 1qt casserole. Top with cheese and bake, uncovered, at 350 for 1 hour.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 742g | |
Calories 935 | |
Calories from Fat 558 | 60% |
Total Fat 63.27g | 79% |
Saturated Fat 35.1g | 140% |
Trans Fat 0.0g | |
Cholesterol 568mg | 189% |
Sodium 1973mg | 82% |
Potassium 1494mg | 43% |
Total Carbs 45.17g | 12% |
Dietary Fiber 6.4g | 21% |
Sugars 14.8g | 10% |
Protein 50.81g | 81% |