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Add a photoПорций: 8
Ингредиенты
- 3 c. Frzn blueberries
- 1 c. Frzn raspberries
- 1/2 c. Sugar
- 1/4 c. Water
- 63/1000 c. Water
- 1 Tbsp. Cornstarch
- 1 Tbsp. Water
- 2 Tbsp. Almond liqueur
Инструкции
- Combine half the blueberries, the raspberries and the first measure of water with the sugar in a (2 Quart.) saucepan. Stir to mix. Bring to a boil over medium high heat. Combine the cornstarch with the second measure of water. Stir into the blueberry mix. Return to a boil. Add in the remaining blueberries. Cook, stirring gently, till thoroughly cooked (2-3 min). Serve.
- /FRUIT
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 117g | |
| Recipe makes 8 servings | |
| Calories 127 | |
| Calories from Fat 9 | 7% |
| Total Fat 1.03g | 1% |
| Saturated Fat 0.41g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 5mg | 0% |
| Potassium 69mg | 2% |
| Total Carbs 29.47g | 8% |
| Dietary Fiber 3.0g | 10% |
| Sugars 24.97g | 17% |
| Protein 0.57g | 1% |
