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Ингредиенты
- 1 (10 ounce.) pkg. frzn minced broccoli
- 2 1/2 ounce. cream cheese
- 3/4 c. lowfat milk
- 2 ounce. blue cheese, crumbled
- 3/4 c. Ritz cracker crumbs
Инструкции
- Cook broccoli according to package directions. In separate saucepan, over medium heat, heat cheeses in lowfat milk, stirring constantly. Add in broccoli and mix well. Bake 30 min at 350 degrees, add in cracker crumbs and bake 10 min more.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 4 servings | |
| Calories 363 | |
| Calories from Fat 187 | 52% |
| Total Fat 21.04g | 26% |
| Saturated Fat 8.79g | 35% |
| Trans Fat 0.47g | |
| Cholesterol 32mg | 11% |
| Sodium 680mg | 28% |
| Potassium 319mg | 9% |
| Total Carbs 34.38g | 9% |
| Dietary Fiber 2.1g | 7% |
| Sugars 7.36g | 5% |
| Protein 10.05g | 16% |
